Hello! I’m Dr. Carolyn Solo, PhD, LICSW, and I help individuals move through trauma and stuck patterns using focused, intensive EMDR therapy designed for deeper, more meaningful change. My mission is to blend advanced clinical expertise with genuine, lived experience to support you in moving through those stuck points and achieving true therapeutic transformation.
As a mother of three daughters—my oldest has a PDA profile of AUDHD—I intimately understand the emotional weight and unique navigation required when parenting neurodivergent kids. I am passionate about helping other parents move past the overwhelm and challenges to find the joy, balance, and connection in their family life.
I specialize in working with survivors of sexual trauma, with clients who experience dissociation, and with those who identify as plural. My approach is grounded in safety, acceptance, and facilitating deep, lasting recovery from the effects of trauma.
I specialize in intensive, focused EMDR retreat work offered in person in beautiful Stowe, Vermont. This format is ideal for deep, concentrated therapeutic processing for both my specialty client groups.
I am also licensed to offer virtual therapy to clients located in Pennsylvania (PA).
I work with individuals navigating trauma, dissociation, and complex emotional experiences who are ready for deeper, more focused healing.
Many of my clients have already done meaningful work in therapy but feel stuck, overwhelmed, or ready to move beyond weekly sessions into more immersive, structured support.
This work is especially helpful for those who are ready to move beyond insight into real, lasting change.