Would you like to deepen your connection to your spouse, partner or loved one? Would you like to clarify communication and increase harmony in your home life?
It may seem like a boulder of pain and confusion blocks you and your partner from moving forward. Difficulty communicating your feelings and needs may have left you hopeless and concerned that your partner cannot understand you. Daily reminders of your differences may be impacting your functioning. Are you losing sleep, distracted at work, daydreaming about different realities? If so, you may be experiencing a relationship tipping point. Couples therapy can help.
I’m Michela McDonald. I combine my background in family systems with EMDR therapy in order to help couples deepen their connection and increase loving communication. Our sessions will increase your skills in navigating your own and your partner’s trigger points. My training and study of the Gottman Method and Nonviolent Communication will help you build on your existing connection with your partner to create healthy and constructive communication. Together we will process intergenerational patterns in each of your families of origin so that you may be free to design a life that meets each of your needs.
I offer EMDR in 50-minute weekly sessions. I also offer EMDR intensives – 2 to 4 hours of EMDR processing. This kind of intensive work allows the processing of trauma and mental health symptoms to progress even more quickly. This approach takes much out of the client and the clinician, so it is only recommended to engage in an intensive once a month at most.
We offer a free initial consultation to judge if we will be a good fit. 30 mins.
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Clinical Social Worker/Therapist – LCSW
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Carolyn Solo is a licensed social worker
and therapist in Pennsylvania.